Resilience by Eric Greitens
Resilience, Hard – Won Wisdom For Living A Better Life by Eric Greitens Navy SEAL is a wonderful read in the form of compiled letters the author had sent to another Navy SEAL he went through training with.
After finishing his stint in the Navy, the author did a lot of work helping veterans’ deal with PTSD and struggles after returning from war. He heard from a SEAL he went through training with that had struggled after returning to civilian life. The resulting letters to his friend, pulled together in this book, gives such great wisdom on living a better life in a no nonsense, straight forward, and thoughtful approach that could benefit everyone.
No psychobabble bullshit so common in books from the psychology and psychiatry professions. This is real wisdom of the ages from a very credible source. Uplifting, thought provoking and worth your time. So as usual HIT THE BOOKS, THEY DON’T HIT BACK!